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Snowboarding Fitness Tips, by CitiHealth
Think your ready to hit the slopes? Here are 6 simple exercises you can do in your own home to prepare for the snowboarding season....
 
Uploaded: November 30, 1999 at 12:00 am
Author: citihealthjso
 
Length: 04:11
Rating: 4.75
Views: 23535
 
Tags: snowboard  snowboarding  fitness  strength  exercise  tips  how  to  endurance  skill  powder  utah  pre  season  citihealth  
 
Boost Your Shoulder Strength, by Citihealth
These simple at home exercises can help you strengthen your shoulder muscle and rotator cuff.
 
Uploaded: November 30, 1999 at 12:00 am
Author: citihealthjso
 
Length: 02:46
Rating: 5.0
Views: 4346
 
Tags: citihealth  health  exercise  shoulder  pain  torn  rotator  cuff  sore  muscle  surgery  healing  physical  therapy  
 
Boosting Your Immune System Naturally, by CitiHealth
Cold and Flu season is back. We talked with Naturopathic Experts about the best ways to boost your immune system this winter. Listen to your...
 
Uploaded: November 30, 1999 at 12:00 am
Author: citihealthjso
 
Length: 07:27
Rating: 4.6
Views: 5883
 
Tags: citihealth  health  natural  naturopathic  herbal  remedy  remedies  immune  system  support  cold  flu  sick  winter  healthy  vitamin  
 
Pole Fitness by CitiHealth
Looking for an alternative form of exercise? Ever thought of pole dancing as fitness?
 
Uploaded: November 30, 1999 at 12:00 am
Author: citihealthjso
 
Length: 02:21
Rating: 4.125
Views: 15672
 
Tags: citihealth  pole  fitness  dance  dancing  workout  exercise  weight  loss  strength  training  cardio  diet  aerobic  
 
Make time to Run! by citihealth
Having trouble finding time to exercise? These 4 tips will help you make better use of your time, allowing you to get the exercise your...
 
Uploaded: November 30, 1999 at 12:00 am
Author: citihealthjso
 
Length: 01:53
Rating: 5.0
Views: 761
 
Tags: citihealth  health  exercise  running  run  walk  workout  jog  jogging  marathon  race  tips  make  time  advice  
 
Common questions about Hair Transplant Surgery by Citihealth
Thinking about hair transplant surgery? Dr Michael Zufelt answers some of the most common questions people have about the procedure.
 
Uploaded: November 30, 1999 at 12:00 am
Author: citihealthjso
 
Length: 04:53
Rating: 4.2
Views: 3182
 
Tags: health  citihealth  hair  loss  baldness  losing  bald  testosterone  aging  transplant  rogaine  propecia  surgery  men  women  grow  
 
Thermal Massage by CitiHealth
Have you tried thermal massage? It is not just a massage, its a new approach to a healthier lifestyle.
 
Uploaded: November 30, 1999 at 12:00 am
Author: citihealthjso
 
Length: 03:07
Rating: 4.285714
Views: 38317
 
Tags: citihealth  thermal  massage  therapy  back  pain  stress  relief  migun  body  full  exercise  chiropractic  weight  loss  balance  
 
What is Contrast Hydrotherapy? by CitiHealth
Contrast Hydrotherapy can boost the white blood cells in your body. It is the practice of going from extremely cold water to extremely hot. It...
 
Uploaded: November 30, 1999 at 12:00 am
Author: citihealthjso
 
Length: 01:44
Rating: 5.0
Views: 1875
 
Tags: citihealth  health  natural  naturopathic  hydrotherapy  shower  hot  tub  remedy  immune  system  support  cold  flu  water  winter  
 
Utah Food Bank, Volunteer Opportunities by CitiHealth
The Utah Food Bank is always in need of volunteers. Whether you have a big group or would like to volunteer as an individual, your...
 
Uploaded: November 30, 1999 at 12:00 am
Author: citihealthjso
 
Length: 03:02
Rating: 5.0
Views: 644
 
Tags: hunger  service  need  food  bank  utah  nonprofit  volunteer  opportunity  citihealth  salt  lake  poverty  children  family  disable  
 
Transform Yourself and Achieve Your Goals, by CitiHealth
Do you feel like you your fitness goals are out of reach? Angela Martindale and Anthony Kirk of Transform Studios talk with us about how...
 
Uploaded: November 30, 1999 at 12:00 am
Author: citihealthjso
 
Length: 04:11
Rating: 4.75
Views: 2055
 
Tags: citihealth  health  lifestyle  coach  fitness  exercise  weight  loss  workout  diet  transform  trainer  personal  gym  athletic  
 


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